History Of Physical Fitness And Exercise - 1287 Words

The history of physical fitness and exercise. Physical exercise goes farther back than most people realize. People wouldn’t have thought of it as working out, but rather as a way of life. Centuries ago they did not have the machines and weights we have today, but yet people of that day were in better shape than the people of today. Physical development followed a natural path that was determined by the practical needs of life as well as the need to avoid threats and take advantage of opportunities for survival. To survive in a harsh environment filled with obstacles and human enemies, early man had to know how to run, walk, balance, jump, crawl, climb, lift, carry, throw and catch, and fight. Early man did not develop strength through†¦show more content†¦The Romans believed in having a sound mind, in a sound body. Physical culture started to rise beyond the bare necessities to become a means of an â€Å"art de vivre.† From the 5th century to the 15th century, the teachings of Christianity spread the belief that the primary concern of one’s lifetime was preparing for the afterlife. The body was seen as sinful and not important. Education was significantly linked to the church, and focused on training the mind rather than training the body. During the Renaissance Era there was a greater interest in the body, anatomy, biology, health, and physical education. In 1553 Spaniard Cristobal Mendez wrote El Libro del Corporal y Sus Provechos, the first book to explain physical exercise and its benefits. In Mendez’s book exercise, games, and sports are all analyzed and described from a medical standpoint, and informs on how to prevent and recover from injuries. In 1569 Mercurialis, and Italian physician, wrote De Arte Gymnastica. The book touched on the ancient Greeks’ and Romans’ approach on hygiene, diet, and exercise, and their methods on treatments for disease. The book included principles of physical therapy for the first time, and considered the first book on sports medicine, which influenced a wave of physical education and training methods that came to be in Europe two centuries later. In the early 19th century the rise of nationalism of many countries in EuropeShow MoreRelatedThe Importance Of Physical Fitness1208 Words   |  5 Pageswe look at the word physical fitness, what does it really mean? Physical fitness is a set of attributes that help you achieve appropriate levels of CRF, body composition, strength, and flexibility. It also linked to â€Å"an individual’s overall health and ability to perform daily tasks with adequate energy levels† (Howley Thompson, 2016). In other words, an individual’s fitness level is more than just being able to lift heavy weights or run a marathon. Overall physical â€Å"fitness† is made up of fiveRead MoreExercise Physiology : Exercise And Exercise1691 Words   |  7 Pages â€Æ' Contents Exercise physiology 1 Purpose of report 2 History 2 Rules and Information 2 Positions in touch 2 Middle 3 Link 3 Wing 3 Recommended playing position 3 Energy systems 4 Fitness training program 4 My Recommendations, Evaluation conclusion 5 Fitness components 5 Bibliography 6 Exercise physiology Exercise physiology is a part of the biological sciences which have to do with how the body responds to exercise and training. An exercise physiologist is a scientist who investigatesRead MoreHistory Development and Enhancing Skills in Crossfit and Performance983 Words   |  4 PagesHistory, Development, and Enhancing Skills in Crossfit and Performance CrossFit is a physical fitness conditioning program that combines a number of activities, including Olympic weightlifting, power-lifting, calisthenics, gymnastics, sprints, plyometrics (jump training), and other exercises such as rope climbing (Stoddard 130). According to Stoddard, In this workout system, the highlight of each class is termed as the workout of the day (131). According to Sibley, the sport education model canRead MoreWhat Coaches And Trainers Need930 Words   |  4 PagesWhat Coaches and Trainers Need to Know: What is a Disability? As the fitness industry continues to evolve, there are new challenges coaches and trainers are constantly faced with that they need to be able to learn about in order to adapt accordingly. As the population begins to slowly become more and more health-conscious, there are a variety of populations that participate in exercise--- but for some, there is greater difficulty than others. People with disabilities make up one of the largest populationsRead MoreBenefits to Lifetime Sports1545 Words   |  7 Pagesdo that same thing? There are much greater benefits to participating in activities and exercise than in sitting on your bum. Everyone knows that the more exercise and activities a person does the healthier they will be. In order for this to be true though a person must continue this throughout his/her life and be committed to doing it more than just once in a blue moon. One easy way to get this exercise is to play a lifetime sport. Lifetime sports include sports that ca n continue withRead MoreThe Need for Physical Education in Our Culture1279 Words   |  6 PagesMost people recognize that physical education is important to stay healthy and live a balanced lifestyle. However, our culture’s focus on this truth is rapidly diminishing. Over hundreds of years ago, the ancient Greeks held physical education superior to many other things. According to Encyclopedia Americana (2014), the article about the history of physical education, states that the Greeks â€Å"strove for physical perfection and the total development of the body.† Years later, in 2008, a study doneRead MoreAn On Site Corporate Gym1340 Words   |  6 PagesAn on-site corporate gym â€Å"is implemented by an employer. The goal of corporate fitness is to increase the amount of physical activity that an employee gets† (Bates). Giving employees easy access to gym equipment and classes helps them release stress and can keep them happier. In fact, physically active pe ople are less likely to be overweight, have fewer chronic health conditions, and lower stress levels. On-site gyms can also benefit the corporation itself by increasing productivity, loweringRead MoreLab Report on Exercise Prescription Essays1077 Words   |  5 PagesKINESIOLOGY 4330 – FITNESS PROGRAMS amp; APPRAISAL CASE STUDY Doe, Jane First Author: Tovar, Jonathan Case Study for Jane Doe Abstract Jane Does, a 27 year old sedentary Hispanic female, who was approached by us to participate in our program. goal was of losing weight. The initial ACSM risk stratification diagnosis indicated a body composition of 27% body fat at 137 lbs with a height of 5’6. The family medical history indicated a history of heart disease on the paternal and maternalRead MoreElder Paper - Physical Activity/Exercise. All Individuals,1476 Words   |  6 PagesElder Paper - Physical Activity/Exercise All individuals, especially elders, benefit (both physically and mentally) from being physically active Defining the terms, physical activity is â€Å"any body movement produced by skeletal muscles that expand energy† (cite course PowerPoint). Per the course PowerPoint (cite with year 2013), exercise is the â€Å"planned, structured and repetitive body movement accomplished to maintain or improve one or more components of physical fitness.† The fitness levels determineRead MoreOverweight and Obesity in Australia842 Words   |  3 PagesAustralian’s should put more effort into stopping declining fitness levels and it should start with our youth. The youth of this generation is lacking a healthy amount of physical activity; growing evidence shows that the occurrence of overweight and obesity is dramatically increasing in Australian children and adolescents. If more Australians increased the amount of physical activity they did, and also decided to eat healthier then declining fitness levels would reduce. Australians would benefit from

Talisman Energy Inc. the Decision to Enter Iraq Essay

Executive summary: Before entering Iraq, Talisman must do their due diligence in order to maximize profits and minimize risks. Due diligence would require a thorough review of both surface and subsurface risks to successfully extracting oil from Iraq and bringing it to market. It is important that they clearly indicate what needs to be done. Given Talisman’s background in Sudan: 1) Being accused of indirectly giving weapons to the Sudanese government by the NGOs which created lots of media attention and bad press. 2) Talisman used their influence and adopted steps to stop human rights abuse in Sudan, leading them to become the largest independent oil and gas firm on the basis of revenue. 3) NGOs and Sudanese people formed a lawsuit†¦show more content†¦Current: in Iraq * As of 2008, the war in Iraq was far from over and there remained considerable, political unrest and the ongoing fighting was considered by many to be a civil war. * With ongoing fighting within Iraq and a relatively new government there is a substantial risk that the government may decide to expropriate the land and nationalize oil production. * Until the country is more stable and law enforcement is effective, there will be ongoing concerns having to deal with corrupt military, police and government representatives. * Within such an environment it would be difficult to ensure the safety of the company employees. * Infrastructure concerns regarding roadways, energy supply, health and communication abilities will add to the difficulties Talisman must factor into their decision. * Potential outside influences from NGOs will also have to be addressed. * However, the upside potential for profitability was enormous with geological surveys estimating Kurdistan reserves at 39 billion barrels. * Surface concerns were mitigated by a number of factors. * The removal of Saddam Hussein and a U.S. backed Iraqi government was considered proof of political stability, especially in the Kurdistan area, which was considered safer than the rest of Iraq. * The Kurds were anxious to advance their decades long desire for autonomy and toShow MoreRelatedTalisman Case in Iraq Essay739 Words   |  3 PagesTalisman Energy INC.: The Decision to Enter Iraq I. Introduction Any company that decides to expand internationally should consider many complexities that it might face. Because of the differences in political system, culture, surrounding environment, and many other factors, there might be great barriers for a firm to expand internationally. The CEO of Talisman Energy Inc and senior executive team have to convince the board of directors to enter Kurdistan region of Iraq. After TalismansRead MoreTalisman Energy Case Analysis1480 Words   |  6 PagesCase Analysis: Talisman Energy Inc: The Decision to Enter Iraq Talisman Energy Inc. after a failed oil venture in Sudan due to poor handling of public relations is contemplating entering Kurdistan after the Iraq War. The Sudanese fiasco was due to a portrayal of Talisman as a conspirator with the Sudanese government in perpetuating regional conflict and funding human rights abuses. The subsequent media firestorm and activist pressure spooked high-stakes investors who forced Talisman to withdraw.Read MoreCase Study6581 Words   |  27 PagesS w 9B09M035 TALISMAN ENERGY INC.: THE DECISION TO ENTER IRAQ Natalie Slawinski wrote this case under the supervision of Professor Pratima Bansal solely to provide material for class discussion. The authors do not intend to illustrate either effective or ineffective handling of a managerial situation. The authors may have disguised certain names and other identifying information to protect confidentiality. Ivey Management Services prohibits any form of reproduction, storage or transmittal

Computer Organization and Architecture

Questions: 1. A digital computer has a memory unit with 16 bits per word. The instruction set consists of 122 different operations. All instructions have an operation code part (opcode) and an address part (allowing for only one address). Each instruction is stored in one word of memory.a)How many bits are needed for the opcode? b)How many bits are left for the address part of the instruction?c)What is the maximum allowable size for memory?d)What is the largest unsigned binary number that can be accommodated in one word of memory? 2. Consider the MARIE program below. a) List the hexadecimal code for each instruction.b) Draw the symbol table.c) What is the value stored in the AC when the program terminates? Hex AddrLabelInstruction 100 Start,Load A 101 Add B 102 Store Temp 103 Load C 104 Add D 105Add Temp 106 Store F 107 Output 108HALT 109 A, DEC 5 10A B, DEC 3 10B C, DEC 4 10C D, DEC 13 10D E, DEC 3 10ETemp, HEX 00FD 10FF, HEX 00FE3. Write code to implement the expression F = (A+B) /(C*D*E) on 2-, 1- and 0-address machines. Answers: 1.a) For the Opcode 7 bits are needed [As 2^6=64 (not enough) and 2^7=128 (more than enough)]. 1.b) 16-7 = 9 bits are left for the address part of Instruction. 1.c) 2^9 = 512 is the maximum allowable size for memory. 1.d) 2^16 = 65536 is the largest unassigned binary number. 2.a) Addr Label Instruction HEXADECIMAL CODE 100 START Load A 1109 101 Add B 310A 102 Store Temp 210E 103 Load C 110B 104 Add D 310C 105 Add Temp 310E 106 Store F 210F 107 Output 6000 108 HALT 7000 109 A, DEC 5 0005 10A B, DEC 3 0003 10B C, DEC 4 0004 10C D, DEC 13 000D 10D E, DEC 3 0003 10E Temp, HEX 00FD 00FD 10F F, HEX 00FE 00FE 2.b) Symbol Table SYMBOL LOCATION A 109 B 10A C 10B D 10C E 10D TEMP 10E START 100 F 10F 2.c) 0 X 0019 is the value that stored in the AC during the program terminate 3. Implementation of the Expression F = (A+B) /(C*D*E) on 2-, 1- and 0-address machines Instruction Set for 2- Address Machine MOV R1, A ADD R1, B MOV R2, C MUL R2, D MUL R2, E DIV R1, R2 MOV F, R1 Instruction Set for 1- Address Machine LOAD A ADD B STORE T2 LOAD C MUL D MUL E STORE T1 LOAD T2 DIV T1 STORE F Instruction Set for 0- Address Machine PUSH A PUSH B ADD PUSH C PUSH D MUL PUSH E MUL DIV POP F Bibliography Mueller, S. M., Paul, W. J. (2013).Computer architecture: complexity and correctness. Springer Science Business Media. Gonzalez, R. E., Kuskin, J., Ho, R. (2016). Mark Horowitz and His Impact on Computer Architecture.IEEE Solid-State Circuits,31. Cuthbert, A. J., Xu, P. (2015).U.S. Patent No. 20,150,310,290. Washington, DC: U.S. Patent and Trademark Office. Watanabe, H., Ambai, M., Kawamura, T., Ogura, N. (2013, March). Towards aspect-oriented state machine language for embedded software. InProceedings of the 8th international workshop on Advanced modularization techniques(pp. 23-26). ACM. Kranz, J., Sepp, A., Simon, A. (2013, December). Gdsl: A universal toolkit for giving semantics to machine language. InAsian Symposium on Programming Languages and Systems(pp. 209-216). Springer International Publishing. Hill, M. D. (2014, February). 21st century computer architecture. InACM SIGPLAN Notices(Vol. 49, No. 8, pp. 1-2). ACM.

Research Proposal on Service Delivery Essay Example

Research Proposal on Service Delivery Essay Service delivery is the complex of decisions, solutions, policies and actions aimed at the on time and quality delivery of the production to the client. Naturally, when someone orders goods in the Internet, he expects to receive them as quick as possible and for the most affordable price. Nowadays it is quite easy and probably the Internet buys are the most frequent and widespread purchases nowadays. Years ago the problem of service delivery was also urgent and this practice already existed in the 19th century. The courier’s services were very popular already at that time and goods were delivered by these special firms. With the run of time the situation has changed and companies have decided to deliver their production themselves. The well-organized sphere of logistics is supposed to organize the work of the firm, especially its material supply and delivery of its production. When the client orders a product, the company strives to deliver it professionally and safely. The greatest requirement of every customer is the affordable price, short terms and total safety of the delivery. We will write a custom essay sample on Research Proposal on Service Delivery specifically for you for only $16.38 $13.9/page Order now We will write a custom essay sample on Research Proposal on Service Delivery specifically for you FOR ONLY $16.38 $13.9/page Hire Writer We will write a custom essay sample on Research Proposal on Service Delivery specifically for you FOR ONLY $16.38 $13.9/page Hire Writer It is obvious that the price and quality of the service delivery depends on the type of the chosen transportation. Delivery by plane is supposed to be very fast but a bit expensive and other types of delivery (by train, car, etc) are longer but cheaper. The major aim of every service is to maintain the quality of the delivery and to avoid any incidents like damage of the product during transportation, its stealth or other problems. A prestigious and responsible firm refunds all the problems which have occurred with the product during the transportation and delivers a new example of the item purchased by the client for free. This attracts client’s attention and improves the customer’s loyalty towards the firm. Service delivery is the important component of the effectiveness of the company’s work. The student who is writing a research proposal should pay attention to the structure of the paper and the explanation of the choice of the topic. One should prove that the problem on service delivery is really interesting and worth detailed analysis. The student is able to share his ideas concerning the problems of service delivery and suggest the alternative solutions to the existing poor sides of this policy. The most complicated thing related with the process of research proposal writing is the lack of the student’s experience on the convincing writing. The student has the opportunity to look through a free example research proposal on public service delivery and get to know about the way of writing and analysis of the topic. The most valuable advice of a free sample research proposal on customer service delivery is the instruction of the logical presentation of the facts, demonstration of the methodology and analysis of the sources chosen for the investigation of the issue. At EssayLib.com writing service you can order a custom research proposal on Service Delivery topics. Your research paper proposal will be written from scratch. We hire top-rated PhD and Master’s writers only to provide students with professional research proposal help at affordable rates. Each customer will get a non-plagiarized paper with timely delivery. Just visit our website and fill in the order form with all proposal details: Enjoy our professional research proposal writing service!